Should I Stay or Go? Connecting With Your Internal Wisdom
Most people facing the question of whether to stay or go assume the answer will come from more thinking. It rarely does. This interactive workshop offers a different approach, helping participants distinguish between fear, longing, grievance, and deeper knowing. Through teaching, guided reflection, and structured small-group conversation, attendees will develop greater access to their own internal wisdom and a clearer understanding of what discernment requires. The goal is not to leave with a decision, but with a stronger connection to the part of yourself capable of making one.
In-Person
Friday, October 16th
6-7:30pm EST
Dr. Simone Humphrey, PsyD is a Licensed Psychologist and Director of Modern Mind, a boutique relational psychotherapy practice in New York. She specializes in working with couples and high-functioning individuals with creative backgrounds, histories of trauma, and major life transitions. She is also the co-host of LOVELINK, a podcast eploring the psychology of relationships.
Signe Simon, PhD is a Danish-American psychologist and co-founder of Modern Mind, a private practice based in New York. She works with individuals and couples to understand the patterns that shape how they relate. Her focus is on helping people notice the emotional habits that keep them stuck and build more clarity, steadiness, and choice in how they respond and connect. Alongside her clinical work, she leads workshops on relationships and communication.
Chloé Bringmann, LMFT is a Licensed Marriage and Family Therapist and Director of Practice Development at Modern Mind, a boutique relational psychotherapy practice in New York. She spent fifteen years as an operator across technology, financial services, and the nonprofit sector before returning to clinical practice. Her work spans psychotherapy with high-functioning individuals and couples, executive consultation, and corporate partnerships focused on the relational architecture of teams.
